Men’s Fitness After Forty EVOLUTION Program
End decades of searching and years of following the wrong information all in 1 program.
Guys…we all know by now that after we turn 40 things change in our lives mentally, physically and emotionally. Some of you know why and others have no clue. You continue to do what you have always done but you no longer get what you have always got.
- You workout hard but instead of gains, you struggle to maintain your size.
- You eat how you think is healthy but you still maintain your spare tire. Or worse. You gain more fat.
- You get what you think is ample sleep yet you are still tired or groggy.
- By now you think you have your life figured out and things may be easier, yet you still harbor stress.
Does this sound familiar?
A 90 Day EVOLUTION
The MFA40 EVOLUTION Program was designed specifically to address the challenges that guys 40 years of age and older experience in their life. It is a program to help guide men through the various physical and mental challenges they have and provide the steps that can be taken to address these challenges to help men 40 and older achieve Total Fitness.
This program is designed to achieve all of this in 90 days. It is a progression that takes guys through diet, exercise, sleep, stress reduction, daily habits, common problems and more.
The First 30 Days
The first 30 days focuses on resetting the body’s metabolism and starting with a clean and strong foundation. Just like a house, if you do not have a strong foundation, the whole thing can come tumbling down. The same is true with your body and your health.
The Second 30 Days
The next 30 days focuses on setting your lifestyle and the benefits of supplements.
Most think that when they modify their eating habits that it is a “diet” which also makes people think it is for a defined period of time. And, guys, that leads to failure because you are using intellect over instinct. This is a time when we put into practice a new lifestyle. We eat when we are hungry and we don’t when we are not.
Additionally, there are some great supplements that guys 40 and older can take that will “help nature along.” Many do not know this, but at age 21 the male body begins to tapper off production of natural human growth hormone. This leads to getting sore and stiff quicker. And at age 30, testosterone levels begin to reduce 1% per year.
This leads to a whole host of effects which ultimately causes a man to be less like a man (physically and at times mentally and emotionally).
The Final 30 Days
The final 30 days focuses on the rest. This includes things like proper stretching techniques so that you do not walk around feeling stiff all day long. Exercise routines that work the whole body and do not try to kill you in the process. How to get better sleep and why sleeping 7 and a 1/2 hours can make you feel refreshed and 8 hours can leave you feeling tired. How to reduce stress, improve daily habits and natural ways to address common “guy” problems.
What It Is & Is Not
Before you develop any misconceptions, let us put to rest any assumptions about the MFA40 EVOLUTION Program and explain what it is NOT.
EVOLUTION is not:
- a weight loss program
- a bodybuilding program
- a get fit quick program
- a magic pill that makes all your dreams come true overnight
- a program that allows you to feel good about eating cake everyday
Then what is it exactly?
EVOLUTION is:
- a direct pathway to optimal and lasting fitness for men 40 years of age and older.
Period. That is it. There is nothing else. Optimal and lasting fitness for men 40 years of age and older.
Does it include weight loss? Muscle building? Permission to eat cake?
Yes. It does all of that and more. It is a change in your perceptions. It is a lifestyle shift. As we get older, our bodies change and our habits need to evolve with those changes.
EVOLUTION consists of 9 Modules containing 99 total topics. So it is quite comprehensive and goes into a lot of detail.
What you will learn:
- Diet – How to eat based on instinct instead of intellect, stay satisfied in your hunger and still stay in shape.
- Recipes – Different recipes to help support your new dietary lifestyle.
- Supplements – Some of the key supplements guys over 40 should take and why.
- Stretching – Why it is imperative to do and how to do an easy flow in the morning to get you started.
- Exercise – How to use full body exercises to gain muscle mass and spend an hour or less at the gym.
- Sleep / Repair / Rest – Learn the differences and why each is important.
- Reduce Stress – Common ways to reduce stress because this one thing can have significant negative effects on your mind and body.
- Common Problems – Some of the common problems guys over 40 have and some natural ways to address them.
- Professional Services – A few professional services that I use to help upkeep maintenance on my body.
Promises
I am not promising that this will be easy. It will likely challenge many beliefs and habits that you have. But, what I can tell you is that if you actually want to quit spending countless hours searching for how to achieve results but only finding information that is for younger guys or worse, designed for everyone, and not targeted specifically for guys 40 and older, then this is for you.
This Will Be A Challenge…But One Designed Specifically For Men 40 And Older
What I can promise is that if you follow the MFA40 EVOLUTION Program you will find information that is designed, targeted and pertains specifically to guys 40 and older in order to help them achieve Total Fitness (mental and physical).
Additionally, as you go through the program, you form new habits. Those new habits lead to different results. And all of this reinforces the resolve and ultimately has a common result of making things easier to perform and maintain.
At the end of the MFA40 EVOLUTION Program you will be well on your way to becoming a healthier, stronger, more vibrant man. A better version of you that has the wisdom of age and experience but the vitality of the younger version of you.
You get the benefit of all of my time, all of my failures and all of the pain I have gone through without having to go through those experiences yourself. This is a direct path to Total Fitness for guys 40 and over.
And, we are so confident that you will achieve positive results when you practice the principles in EVOLUTION, that I also promise you a 30 day 100% Money Back Guarantee!*
That’s Right! A 30 Day 100% Money Back Guarantee!
All in ONE place. In bite sized pieces. Completely comprehensive. 100% Money Back Guarantee.
Your best years are ahead of you, not behind you.
Simple Concepts. Powerful Results. Total Fitness For Guys Over Forty.
Come on and join us so you can begin your EVOLUTION!
*If you are not satisfied and do not see any positive results when you follow the principles of EVOLUTION, we will refund 100% of your money. The only thing we ask when doing a refund is your feedback. No strings attached. Just your feedback. Although we love to hear all of the positive feedback we receive, unsatisfied participant feedback is key to improvement. Because we continually strive to make our program a positive experience with fantastic results for all participants.